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      <image:title>Home - Meet Michelle</image:title>
      <image:caption>Founder, Trainer, Instructor Hi — thanks for being here! I’m passionate about creating a fitness community where everyone feels connected and inspired. My personal training style is effective, highly tailored and encouraging. My classes are energetic, challenging and upbeat. I’m dedicated to my fitness education and will always teach safe and effective movement. Certified Personal Trainer by the National Academy of Sports Medicine Certified Nutrition Coach by the National Academy of Sports Medicine Barre, Cardio and HIIT certified by Exhale Spa NYC Barre, Cardio and Strength certified by Barre3 Pregnancy and Postpartum Corrective Specialist by Sarah Duval Pilates Trained by The Wellness Den NYC</image:caption>
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      <image:title>Personal Training - Workouts that improve your life.</image:title>
      <image:caption>I offer in-home, in-gym (NYC) and virtual personal training sessions. You can expect every session to be specifically tailored to your goals and needs. I will assure you feel safe, challenged and supported at all times. All while having a good time!</image:caption>
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      <image:title>Programs - “I love how it’s so down to earth. Also, I really appreciate the variety of exercises and modifications.”</image:title>
      <image:caption>- Daily Bailey Member</image:caption>
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